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Scanty or infrequent menstruation

January 26, 2026
Topic

Menstrual periods that happen less often than the average 28-day cycle.

Some lifestyle factors can affect having periods. These include too much exercise, low body weight and stress. So try for balance in work, play and rest.

See a healthcare professional if:

  • At least three menstrual periods in a row are missed.
  • Age 15 or older and never had a menstrual period.